Life is Good, Bad and Ugly.

Blog for today. Hello lovelies. How are we today? Yesterday and today I’ve made lists and I’m going through an item at a time and getting some things done. I have not been productive every single day of the lockdown (nor was I productive every single day before the lockdown). But this week, for right now, today, I seem to need to stay active. It helps.

Getting some sun seems to help me, not just physically, but mentally and emotionally as well. It’s close to 11 and I still have 8 or 9 items left to go. I’m actually happy about that.

When it comes to writing, I seem to be in a real poetry mode. I had started a fiction book a month or two ago, but haven’t touched it since the first week of working on it. Maybe I’ll schedule a day to work on it next week. In the past, once I start a book, I don’t work on anything else until it’s done. These last four or five years, maybe because I’ve been focusing a ton on my mental and physical health, the idea of shorter/smaller projects has greatly appealed. I can finish quickly and get that feeling of accomplishment faster (like checking things off a list).

Then there’s art. I started painting (acrylic on canvas) a couple years back and I find a lot of satisfaction in it. It’s therapeutic and really energizes the creative mind for me. Then I began to take art journaling classes and that has been life-alteringly beneficial for me. I can do longer, more in depth projects, or even just draw or use color pencils, or whatever, and it keeps my hands active as well as my mind. I can do layer after layer, collage or mixed media, or whatever strikes me.

Finding out how to draw faces is something that has been huge for me over this past year or so. I have studied a lot of tutorials, noted what my art journaling teacher does as well as many other artists, then began to practice for hours and hours, trying to find my own unique style. I think I’m beginning to, and it has been such fun. I don’t know how many sketchbooks and journals I’ve filled with faces, but it’s a ton. I try to at least draw and doodle every day. I tackle the larger projects as I feel up to it. Art has–I know this to be true–saved me in so many ways.

This lockdown and virus mess is hard, it has been and it will be, and nobody really knows for how long. I’ve been through hard things before. I didn’t want to go through something like this, nobody does, but I’ll just keep plugging through the best I can. And that’s life, isn’t it? Facing the mundane, the beautiful, and the horrible and living through it all.

Keep plugging away, dear friends.

As always, Peace Out

Welcome Friends!

Journaled Lady: Intimacy

Welcome if you’re new here, if not, welcome back!

I’ve been slack in updating and blogging since the move to Florida. I came here sick with bronchitis, it got worse, and long story shorter, it took me quite a while to get back on top, so to speak. I’m feeling great now though, and really enjoying my Art Journaling classes I began to take last December.

Art Journaling has been such a THING for me, it has changed my life. I’ve learned a ton about how to draw, I’ve come a good way in finding my own unique style, and it is a fabulous way to process emotion. I’ve always found doing my abstract art and paintings to be therapeutic, but journaling has taken it to the next level and has helped combine both of my artistic loves together; writing and painting. In journaling I use pencil, colored pencils, markers, acrylic paints, watercolors, pastels, and just any and every medium.

I’ve even started my own YouTube channel (Pam Swyers is the name of it), and I am beginning to share some of what I’m doing in order to encourage others to grab a pencil and paper (start with the basics!) and dive in. You will not regret it. Having done some traditional therapy, I found going from that to the art journaling to be quite a natural segue and helped me transition into working out my emotions on the page or canvas. My focus is very much Art as Therapy for beginners (because there are many out there doing so many amazing things in this area and I’m still relatively new at it!) but I’ve had friends ask me about it so I found that doing videos is a much easier way to SHOW someone what I’m doing, rather than just trying to TELL them about it.

If you are at all intrigued, give the YouTube channel a look-see. There is not a ton of content up yet, but working on it weekly to add more.

So this is a big thing for me these days, as well as trying to get plugged in to our new community, make local friendships, and go out into beautiful Central Florida and just ENJOY being here.

I’m so happy to be feeling good, out walking in the park again, and back to living my BEST life right now.

Have emotions to process?? Join me! We all do!! Have a great FALL my amazing friends!!