Tag: heart

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Instead of Sleeping

 

 

I break my heart and dissect it each night.

The evening is when I reflect on life, on my soul

And often find myself writing my life

Instead of sleeping.

I ask myself continually what it is I need from others

And I know the answer is nothing

I know this in my head

But my heart… my heart goes on longing

Like a ship-captains’ bride awaiting the return of its lover from sea

But he never comes.

The longing becomes an ache.

 

I go on.

I function and even find happiness

Until I sit and reflect again,

Again with insomnia, asking

Always asking

Just what is it?

What does the heart want?

What do you expect?

Is it seriously total love all day every day

From every corner of the world?

Are you that needy? If so why?

I ask my heart these things

And during the daylight

I have all the answers.

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Love Hurts. (Yeah, yeah.)

I wrote a poem about this that is published in the book Heart of Courage but I wanted to talk a bit about this subject, as it is definitely something that defines who I am and it’s something I deal with every day. The idea that, if or when you decide to love someone fully, go “all-in,” you do it knowing full well that, (unless by some twist of fate, you die before everyone else you love), that you will one day experience excruciating, mind-altering, life-changing, gut-wrenching pain. I’ve run from this my whole life in one way or another.

I think I’ve been trying to prepare myself for my parents deaths my entire life, (or from the time I learned of death). Not to go all Sylvia Plath, but for a sensitive like me, learning about and trying to grasp death, and not just your own, but dealing with the deaths of loved ones, well, it’s a daunting prospect. Maybe, even, it is part of why I moved far away from my hometown and put down roots elsewhere. (Deep self-analysis going on here.)

I’ve never had a 30-plus year relationship with anyone before, so there was a time when, after five or seven years with my hubs, I began to get antsy and restless. Noting that I thought I was “all-in” when I married him, there still came a time when that restlessness kicked in. I’ll never forget that time of my life. I really began to struggle, because I knew in my heart that I loved my husband, but trying to shove down my natural inclination to bolt after the new wore off (which I had done my whole life) was difficult. It was one of the very few, and the most powerful and life-changing time, I felt God or the Universe or something deep and profound, speak directly to me. It basically said, “If you leave him, you will cause your sons more unbearable pain, (they had already been through my divorce from their father), your daughter will suffer greatly and will be changed forever. You’ll destroy your husband, a good man who loves you profoundly. Your own life will be a series of failed relationship after failed relationship, leaving an earthquake of damage behind you, everywhere you go.” Something like that. (I was literally shown a mental picture of the flux-capacitor from Back to the Future. If you don’t know what that is, just picture a huge fork in the road.)

I had a good cry, and still knowing I was messed up inside, I made the conscious choice to stay and truly commit and make it work.

All of that to get to the point, that I am so afraid of being left/hurt/broken by others, that I tend to bolt. This has affected every single relationship in my life. Family, friends, boyfriends, husbands… you name it.

Back when I made that decision to stay, it seemed to come with a promise. A promise that my life would go much better and easier, if I just made the right choice then and there. I do believe that has been the case. My life has not been perfect since then, and like anyone’s marriage, ours has had its ups and downs, but I can honestly say that we are better today than we have ever been.

I’m an “over-communicator’ and if you know me much, you know this. I have made sure that he and I have open lines of communication, even though I often have to take hours or days to really dig out of him what is on his mind. (He, like a lot of men, is not an over-communicator.) But we are so close. On our 20th (I think it was) we were asked at a restaurant if we were newlyweds. The waitress had noticed how we smiled and laughed together and held hands across the table. (We still do this. It’s sickening, really.)

My point is, every month, every year, I go more and more “all in” with my hubs. Because I am learning more and more every day how to be whole and healed, which helps me learn how to commit and love just a little more, a bit deeper.

This scares the ever-loving shit out of me.

Unless I go first, I will experience the worst pain ever, if he leaves me or passes away. It will ruin me, I know this. I know it because I have never known love like this before, but I’ve been hurt badly by people I cared about, and I know this kind of pain will blow all of that away.

This is scarier than anything else in my life. I don’t want to know that pain, but it is absolutely part of going all-in. Love is amazing, but sometimes Love Hurts. Intentionally or not. Putting your heart fully out there is opening yourself up to immense pain. I still haven’t perfected it. But I am committed to trying. The only other relationship I know that compares is my love for my kids and grands. A couple super-close friends.

But I have spent years perfecting the “dine – and – dash” of relationships. Most recently (since I’ve been married) I’ve been doing it with friendships. I’ve been a very sucky bad friend. I’ve at times avoided people I care about. I’ve even seemed to be pushing them away. This year I realized this a bit more, because, well, I am continually working on me.

If you are a friend that felt any connection with me and have been hurt by me pushing you away, I want to apologize. I’ve been a scaredy-cat. I’m afraid of being hurt, so I hurt others first, even though it took me some time to realize it. I don’t want to be that person.

And, of course, that said, there are a very few people I have pushed away absolutely on purpose (boundaries) and this is usually men who are misogynists or anyone that I feel I just do not connect with and we are just too different. I don’t have time or energy left to try to explain to someone wanting to be my friend, why I am the way I am on a daily basis, so, often times, I just cut off that relationship, be at peace. Go find someone more like you, if that is what you need. (That’s a very small few.)

Yeah, Love Hurts, and sometimes stinks, like the song says. I love people. I don’t always like them. They don’t always like me. I am so cool with that. Not gonna change me so that you can like me, but I am going to try harder to be kinder and gentler and friendlier to those I do genuinely connect with. I’m fighting my own demons over here, so please be patient. I’m learning.

The book Heart of Courage is available on Amazon-you can search my name to find it. It was written by myself and three other amazing poets from around the country: Nicholas Trandahl, Fiona Summerville, and Kelsi Rose. Pick it up if you have a mind to.

Peace Out

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Pammy’s Blog/Ramble 1,254 April 23 20

Talk about having a lot of time to rant and ramble and navel gaze. Introspection has been my jam largely over the last 15 years and most especially the last four or five and now from the middle of a global pandemic. The following will be an amalgamation of my current thoughts, musings, and my overall health and well-being.

I’ve had lung mess off and on a lot, and was sick in the lungs and coughing for a full 2 years. Yes, literally. This 2 year time frame began to come to an end and I began to feel better around summer 2019. Since then my lungs had been amazing, super well, almost healthier than ever as I’d tightened down my already tight eating habits and had indeed dedicated my entire year 2019 to getting well and healthy. It had begun to work and I turned a corner.

Now, since February or so of this year, (when our allergy season begins here in Central Florida) I’ve had throat and lung mess off and on continually. I get super phlegmy, sometimes a sore throat, and then it will start to move into my lungs. Then it goes away and gets better. (I take some amazing immune support products and I know that I know that these have saved my life many times) but recently it just keeps coming and going repeatedly. I’ve not run a high fever and rarely a low grade one. May be related to EBV issues I’ve had, but whatever it is, it distresses me even more NOW because, of course, when you’re in the midst of a pandemic, every time you get sick you are faced with your own mortality and the possibility that this could be “it” and maybe I’ll die and maybe not and maybe I’ll get really, really sick and then get well, or maybe not.

That’s what I’m dealing with physically. Last 2 nights breathing a bit rough. No fever. Productive cough. Using inhaler.

On top of the physical, of course, I, like everyone, have been trying to deal with the mental, emotional, psychological distress, keep an eye on my spirit and soul and look after me.

Over the last several years, I’ve changed, a lot. I know that deep down I am more genuinely ME than I have ever been, but I have learned and am learning to have strong boundaries, and to say what I think and feel. I’ve done and am doing a lot of healing. I know that this looks like a hot mess to those around me, but I can’t care about that. I am getting really good at monitoring my emotional energy levels and protecting my empathic self. Protecting my soul, protecting me. It finally occurred to me after many years that I am the only one who truly can and should do this. I have to establish boundaries, I have to know and love me, and I don’t have to care what that looks like to anyone else.

I know that those few people that were a part of my life 20 years ago that still follow me in any way, are confused about who I am and what’s going on. Again, I can’t waste energy on that. I have a limited supply. For the most part I say and write things for my own “processing”. But if anyone who really knows, loves, and cares about me, maybe that small percentage of those who follow me that do–that follow me for more than pure entertainment value–will get something out of reading this junk I write. Ultimately, I do it for me, though.

I have been seeking my new “tribe” for a while now. I have to surround myself only with those who truly have my interest and my back, those that I truly connect with in some way NOW today, the person I am and am becoming. I have lost many friends, some who genuinely were friends and some that were acquaintances, but I have NEEDED to let them go and in some cases actually push them away. I am doing this for my own good and my own health.

I finally feel like I am beginning to find a new tribe. I have found that writers and artists, most especially those who are not overly religiously zealous, are making up a large part of it. But it is not mandatory that someone NOT be a religious person in order to be my friend, in fact, I have two particularly close friends that are still very into their Christian faith, but I find it harder and harder to relate to them or connect because that’s not where I’m at these days, and actually find a lot of “religiosity” and Christianeze to be highly annoying, (to be honest) but I always try to see a person’s heart and motivation. I understand the viewpoint of being deeply embedded in right-wing Christianity because I was there for many years of my life. 

But my life, my worldview, my belief systems have dramatically changed over fifteen or twenty years, and I fully understand that in a Christian perspective, this makes me lost, backslidden, and plain wrong. I do not believe that, not in any way or form. I am stronger, healthier (mentally and emotionally and spiritually) than I have ever been, regardless of how it looks to others. And no, I don’t need to explain it or justify it.

I am walking my own path and journey of growth, it’s nobody else’s. Don’t get it? Too bad. (Boundaries! Yay!)

I do not like to cut people out of my life but have done so and will continue to if I need to to protect myself from toxicity or even just to STOP feeling like people need me to stop and explain myself at every turn. I don’t need to.

I have a global worldview. I have friends that I chat with all over the world. Kind, loving, genuine people with large hearts and tons of love for others. When you open your heart to those that are different, you begin to grow and see things differently. I now know more about what I look for in a friend than I ever have. It’s not a common belief system or ideology always, but it is people who are real, vulnerable and genuine. I tend to have instant connections with such folk. It’s what I have always strived to be.

I thought it’d be fun to share some things about me, so you can know if we have points of connection or not, and if you want to move on, you can, or if I don’t connect with you, I can move on.

All the stuff I shared above (already revealed a lot about me)!

Also, I have been endeavoring to remove all masks and fakery from my life. I want you to see and know the real me. I’ve always strived for this but I’m getting better at it.

If you don’t know already, I’m a writer, poet, retired indie publisher and editor, philosopher of sorts, and very deep thinker. I’m a “wordy”. Only in recent years I’ve found a love for art, painting, art journaling and the like.

I love people. I also can’t tolerate being around many of them for very long. If I don’t connect on some sort of deep level, I move on.

I don’t like to lump people into “I hate this person, they’re the devil” kind of categories. That’s anger and hatred and I don’t need blind hatred in my life. I believe everyone (almost everyone) has some good in them and aren’t awful all the time. Me or you can be a jerk one day and do something wonderful the next. I do believe there is evil in the world but I think very few people are truly completely evil. (And many of them are sociopaths with psychological problems or brain malfunction, which doesn’t mean you shouldn’t stay away from them.) Noting of course that some people are so broken and damaged that they break and damage others.

So I’m drawn to people who are more sensible in this area.

I’m drawn to practicality, scientific fact, and a lack of deceit or true malice.

I’m very discerning and (usually) can spot a fraud a mile away. I remember even as a teen, laughing in people’s faces at some of the mess they would say to try to manipulate me. Not saying I cannot be manipulated but it would be harder with me than the average Jane.

I don’t have many friends because I don’t put up with crap. Period.

If I am your friend, like truly and deeply, I will become like an octopus on your face (hard to get rid of). Just joking, not at all stalkery but very loyal. I will defend you at every turn.

The opposite of stalkery, I will disappear for weeks or months at a time, but that’s because I am, at my heart, an introvert that enjoys my own company. (Except I’m getting sick of me during this pandemic.) I NEED downtime. I live largely in my head. The things I am most passionate about are the things I do alone, like write, paint, or draw.

If you are dishonest in the way of lying, cheating, stealing, stay far from me for both our sakes.

I will never intentionally hurt you (unless you draw first blood. Then look out.) I will defend my family like a fierce lion. (And sometimes my opinion.)

Okay, that’s enough about me. Tell me about you! (Something deep and real.)


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Dear Ones, It’s Time to Change (In the wake of another mass shooting)

Dear one,

I know it’s hard. Change is always hard. You’ve always been a good person, a person who chased after the things of God, love, and light. It’s not your fault-to a large degree- that you’ve been led so astray. At some point your fervor became more about the rule of law and less about your love for people, it was a slow but natural progression.

Our world promotes this behavior, it works actively to divide and separate us. Label everyone, divvy them up, pit them against each other. It’s a dark plan that has worked all too well.

It’s time to awaken, dear ones, to awaken to see the wool that has been so firmly placed over your eyes. Are we our brother’s keeper? A definitive YES. It’s our fault…. ALL of this. It’s our fault, yours and mine. We’ve been had, fooled, bamboozled.

We are here in this world to love our Creator, (should you choose to believe in one), our world, and our fellow humans, and to care for the animals and all living things on this beautiful earth. We’ve gone so, so far astray.

Hatred, ignorance, placing our hands over our ears and allowing ourselves to be taught things that we know deep down inside are wrong, our hearts have hardened. We hide in our churchy cocoons, our religious belief or lack thereof, we make up our minds about things based on limited information at a young and vulnerable age and then refuse to learn, refuse to grow, refuse to love.

For me, if it does not align with the principles of LOVE then I do not follow it or believe in it, period. It’s that simple. Humans can convolute scripture, belief systems, they can justify anything and everything, and more often than not, we completely miss the forest for the trees.

It’s not about religion or political affiliation. It’s about LOVE and RIGHT and LIGHT vs HATE and WRONG and DARKNESS. That’s the bottom line for me. It’s always been about your heart and your spirit.

Let’s find that inner most child again, get back to basics. Before it’s too late.

 

 

 

 

 

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In Head and Heart

When my mind won’t keep still

I get lost in daydreams and nightmares

Of demons both real and imagined

The monkey mind off its leash

Causing chaos

The mind revisiting things best left alone

In the darkness of the past

But there I go, digging them up again, turning them ‘round

Thinking that this time, this time

I’ll figure them out and release them finally

Never to be haunted again

But they stay, lodged quite firmly, comfy in their home

In my head

And in my heart

 

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Piece of Myself (poem)

 

Most of my life I’ve been keeping a little bit back

A piece of me that was walled and secure

Having seen the devastation of a heart shattered by death and loss

I vowed that would never be me

So

I built that wall, brick by brick over days, over years

Turning away, tuning out, not letting people in

 

Oh I seemed to be, I showed love the best I knew how

But part of me was shut off and after a while even I didn’t notice anymore

 

And then a person comes along and sticks and stays

And they know me more and more and yet still they stick, they stay

But I don’t know how to handle that, always waiting for the shoe to drop

Waiting for them to decide that today is the day they see something in me they just cannot abide

And off they go

 

Again

 

Another one chased away by my truest self and what does that say about me?

Am I intrinsically unlovable? Why has it always seemed that the more they know

The faster they go

 

So I kept that bit, that slice of my heart in cold storage, never letting it out to thaw

Knowing that one day the tragic would happen and it would be that piece that got me through

It was my life insurance against pain you see

Because if I could keep a part of me whole I could rely on that part when the grief came

 

And it always comes

No-one is exempt

 

And now I can feel the ice melting, drip, drip, drip

And it scares the hell out of me

Because if that slice of me is gone, gone to love and acceptance and

Loving with all of my heart and soul then I am a goner

I’m done

There will be nothing left to save me from the pain

 

It’s thawing and now I can’t even stop it, the freezer has stopped working

The wall is crumbling

And when you’re gone I will lose

Even that piece of myself