On Growth, Issues, and Boundaries Blog Dec 11 2017

I love this song by Julia Michaels where she says, “I got issues.” I’ve been saying this for some time, cuz, well, I do. I mean I think everyone does. You’re either dealing with them or ignoring them or you’re just too dad-gummed busy to sort them out. I think I’ve grown more since my kids left the nest than all the other years of my life put together. Largely because I had time to think. And I had time to begin to ask myself some super tough questions.

Having been on this earth a good while now has helped, too. There’s no teacher like time to bring experience and wisdom.

I saw a meme on Facebook earlier that said, “If someone really loves you, they’ll never leave.” Everyone was typing “Yes!” and “Amen!” and I had to type, “Nope.” SOOOO not my perspective anymore.

People in relationships each individually grow and if they don’t learn to grow together, then a split is inevitable. Some are in abusive relationships. That doesn’t mean they don’t love each other, but you don’t stay in such a place. You just don’t. Sometimes love isn’t enough. There are many circumstances I’ve seen in my life and/or the lives of others, where that meme just didn’t prove to be true. It’s a young perspective. It’s fairy tale land.

I’ve had a lot of love in my life, and I’ve had love leave. I’ve left. It sucks, but it’s the way it is.

As for my other issues, well, they’re probably too numerous to get into. But I’m learning. I’m growing. I’m sorting through the luggage and tossing some things out. I’m facing some hard truths about my own life in a way I’ve never done before; head on. I don’t know exactly why it’s taken me this long, except to say, it was my time to do so.

And at the risk of writing yet another post entitled, “What I’ve Learned,” because I have enough of those now to write an entire book, I will list some more of the things I have learned here. Some are just too personal to share, but some I can.

1)     People can love you with all of their ability but not know how to love you right or well.

I didn’t really know love in the way I do now, not for a very long time. Having kids taught me a lot about how to love. Having unconditional love in my life was life-changing for me. Transformational. And it helped me learn a lot more about what love really means. You’re not born with the ability, it is hard fought for.

2)     Many people in our world today do not know how to confront, inwardly or outwardly.

I used to think I was the world’s worst at confrontation, and at one time I probably was. I didn’t know how to face the yuck on my own insides, let alone deal with someone else’s. I’ve learned a lot about boundaries, and that people treat you exactly how you allow them to. This a very powerful truth for me. I have also learned to confront others in love and respect, because I have been confronted that way and I’ve been confronted harshly and even unjustly, and I now know which way it should go. It isn’t easy and it isn’t very fun, but I’ve learned to maintain relationships, you MUST be able to confront when needed.

3)     Nobody wants to come face to face with having been wrong about something in their lives.

One of the most powerful things that has happened to me in recent years is being brave enough to admit that I’ve been wrong about some core beliefs in my life. Now, that’s painful. It can feel humiliating, or off-putting and just plain yuck. But we are each responsible to grow past the yuck when we find it in ourselves. I’ve had attitudes that were hurtful, I’ve been narrow-minded and short-sighted about some things, and it’s been hard to change, like turning the Titanic. But this ship is turning.

4)     Just because something ends, that doesn’t mean it was wrong. You learned something.

In my life I’ve had people jump ship on me. I have to remind myself of the times when I was the one that left something or someone. I am learning not to judge and to realize that people are where they are. I am where I am. If that doesn’t mesh well, that’s okay. It really is. God Bless and see ya later.

5)     You’re stronger/better than you think you are, AKA, We ALL Have Issues.

I spent many years dealing with some personal issues that helped me believe I wasn’t worthy of love. I wasn’t good enough. Low self-worth and low self-esteem are epidemic. For some it could be due to harsh up-bringing, or some kind of abuse or trauma, or bullying… but whatever our individual reasons, I think most, if not all people, struggle with their self-worth in some way or another. If you find yourself in any place around any people who hold you down and try to stop your personal growth, please, GET OUT. People who love you for you, will encourage your growth and finding yourself; your self-awareness.

6)     You are under NO obligation to be who others think you should be, or hold their “stuff” as your “stuff”.

Don’t adopt your family’s belief system as your own, or your friend’s or anyone’s. Part of knowing who you are is fighting out things for yourself; coming to know and understand fully and firsthand what you believe and why. If your only reason for holding a core belief is because someone else said so, it’s time to really examine it. Examine your own heart. If something feels wrong, it often is. Have the strength to set those boundaries. We have to say “You can come this far and no further.” I will listen to you tell me this or that, but at a certain point, only I know what I truly believe, deep inside to be true, and that I will not negotiate.

And as for me, these are the things I have learned, and maybe you have or haven’t, or maybe you have a different list. If you don’t have a list, it’s time to get one.

Happy growing, beautiful one!!

 

December 2017 blog post–On Self-Love and Self-Confidence

There’s so much going through my mind right now that I almost literally cannot move and function, which for me, means it is time to “download.” Time to write it all out.

I’ve been thinking a lot about personal growth, (it’s a thing with me), and so I love sharing my journey so that maybe even just one person will connect with something and maybe find it helpful.

Of course, no-one is ever under any obligation to read these things I post, whether I post a link to my site where I have all the blogs or if I decide to share it all on my personal Facebook page, PLEASE feel free to keep scrolling.

So, here’s where my thoughts are today, December 7th, 2017.

I had the thought that it may be a great personal litmus test to see just how comfortable you are with yourself, if you can go out and eat by yourself. This is not a judgement, just a little test you can take to see where you are with loving and enjoying who you are. CAN you spend time alone with YOU willingly, and totally enjoy it? I know personality types definitely play a part, but in my journey, I have noticed a pattern, that those who absolutely cannot be alone, OFTEN do not know or love themselves well. It’s a part of feeling constantly judged, and being trapped in the mindset of, “what are others thinking about me right now?” If you can’t get past that question, your personal growth will be stuck in one place for years, maybe forever. And I can speak to that because that used to be me. Some aren’t tracking because you’ve conquered this already in your life; scroll on. Some of you are totally tracking with me.

I began making it a practice to go out and eat alone many years ago, and I will admit that, at first, it was hard. I was convinced that others were judging me. They thought I had been stood up, or I was “on the prowl,” looking for a date, or I was sad in some way. And here’s the key. It just doesn’t f-ing matter.

I have found myself so stuck in the jail of other’s opinions and judgements that I was stuck for a very long time. I am free of that now and it is the biggest change and sense of freedom I think I’ve ever felt in my life. And it is a huge step towards loving YOU and realizing that YOU are fun to be around. You’re a marvelous person, deep, intricate. You have layers. Others don’t get it. Who cares?

So, my point today, is If you say to yourself, “I could never do that!” then I challenge you today to do it. Plan it, schedule it. Go to one of your favorite places. Maybe bring a book or a Kindle. And while you’re there make it a point to breathe deep and smile a lot. Relax yourself and just notice your surroundings. Watch people. Observe. Listen.

Go inside. Think about the best parts of yourself. Sometimes I get into these deep conversations with myself or my creator even, in my head, and sometimes I laugh out loud. Yes, people stare. I don’t care. I crack myself up. Deal with it. Yes, people see me as weird, arrogant, blah, blah, blah, but my personal growth WILL NOT rest on what others think about me. And it shouldn’t for you, either.

You may find that you enjoy the practice so much that you begin to schedule alone dates. Dates with yourself. I love it. Do it. I found out a long time ago that I actually really like me. Doesn’t make me less than humble. Doesn’t make me an arrogant ass. I’m just self-aware enough to realize that sometimes I am the only one I want to be with.

All that said, it’s hard to like and love yourself if you carry around a lot of guilt or shame or unforgiveness inside of you. We are all so very different and have had very different experiences, but pain is common to us all. We’ve all been through it. One way or another. My story may not match yours, but we all have stories. The best advice I can give you, is spend time on you and you alone, forgive yourself first, then work on forgiving others around you. You are worthy of love, worthy of acceptance and nurturing, but guess what? That begins ONLY with you. A little one-on-one with yourself. Learn to be your own best friend and you will eventually find other like-minded people to connect with, but it won’t be because of a deep-seeded need to have others love and accept you; it’ll be because you have loved and accepted yourself. And that’s attractive. You will draw the right people to you.

And here’s the downside, (there’s always a downside). You may lose friends, too. Any time we change there will be people who don’t get it, who judge you, who don’t think they like what you’re trying to do. A lot of that is because they want and need you to be messed up and needy. They have their own twisted need for that. Maybe they feel they need you, just as you are. Truth is, they are on their own journey and sometimes we have to leave others behind. Relationships should always be built on mutual respect, love, and understanding. If others don’t respect you doing things that better YOU, then it may be time you hang with a new crowd.

Change and growth is so hard. Self-respect, self-confidence, is hard-fought-for. Do it anyway. You will never truly regret it.

Whatever has happened to you up to this point helped make you who you are. You hold the key to changes for the better; to living YOUR life, not a life others want, need, or expect you to live.

Go out and take on the day and the world today. You’re worth it. You’re loved.

 

 

 

 

Journey Well!

I’ve been on a journey of self-discovery, a deep, personal, spiritual journey, for, well, many, many years, but on a different level–for over seven years now. Here are some conclusions I’ve drawn:

Nobody will every be their best until they take the time to do the work; unpack their baggage, face their demons. You can coast along, same stuff different day, until the day you die, but growth takes courage, time and the willingness to change.

People, by and large, believe that anything with the word “self” in it, means you’re being selfish. Self-discovery, self-esteem, self-confidence; but the exact opposite is true. All of these things are essential to be who you were meant to be, so that you can ultimately be a positive influence on those around you and accomplish all the things you’re called to do. Do the work. There are no short-cuts.  People may call you selfish, but one of these life lessons, is knowing who and what to listen to; don’t fall for it. People say a lot of things. That’s their limited perspective, not your reality.

I do believe there can come a time when it’s time to put away the self-analyzing behavior. You can get stuck in there, so be careful not to. Unpack your bags, figure yourself out, love yourself, then, after all is put away in its proper place, turn and face the world again, with newfound strength and abilities. There does come a time when you’re healed enough to be outward-focused without doing damage to those around you.

You never truly “arrive” because life is, after all, a continuing journey. There is no final destination; face each morning as it comes, prepared to conquer one day.

Journey well, my friends!

Me, then and now

Who’s this? Well, yeah… That’s a waaaaay younger version of me. I’ve found myself studying this photo and trying to get back there, to feel what I felt, remember who that girl was. I was so many things.

I was so very afraid of criticism and my peers not accepting me, I was a wall-flower. My family didn’t have a lot of money, especially in those earliest years, so we never had the coolest clothes, we weren’t the popular kids. My older brothers tried to look out for me a bit, but I very much felt alone a lot. On my own.

I won’t go into all of my issues at that time of my life, but suffice to say I had no idea who or what I was.  I never self-reflected really, just became sad, confused, angry, and I stuffed it all in. This girl watched a lot of friends come and go, chasing after things she often didn’t understand.

I want to talk about the good, though. She was so, so kind-hearted and empathetic. She loved easily and without question. She was hurt easily, but only because she wore her heart on her sleeve. Even then, she craved the connection I often speak of now, in my writing, She just wanted love and acceptance. She was a good girl.

Now, when I see this girl, I want so much to go back and meet her, give her a big hug and tell her everything would turn out okay. I get tears in my eyes thinking about it.

I would tell her:

You are good. You are worthy. You are beautiful. If others do not know how to see you, how to value you, that’s on them. You are stronger and smarter than anyone has ever told you. You can do great things, big things. You can change the world. You can make an impact. Chase your dreams, follow your heart, seek God but don’t let others think for you; not ever. Chase truth. Be YOU, the you that you were absolutely created to be.

And, girlfriend, don’t take 30 or 40 years to do it. Figure it out sooner!

I love you.