December 2017 blog post–On Self-Love and Self-Confidence

There’s so much going through my mind right now that I almost literally cannot move and function, which for me, means it is time to “download.” Time to write it all out.

I’ve been thinking a lot about personal growth, (it’s a thing with me), and so I love sharing my journey so that maybe even just one person will connect with something and maybe find it helpful.

Of course, no-one is ever under any obligation to read these things I post, whether I post a link to my site where I have all the blogs or if I decide to share it all on my personal Facebook page, PLEASE feel free to keep scrolling.

So, here’s where my thoughts are today, December 7th, 2017.

I had the thought that it may be a great personal litmus test to see just how comfortable you are with yourself, if you can go out and eat by yourself. This is not a judgement, just a little test you can take to see where you are with loving and enjoying who you are. CAN you spend time alone with YOU willingly, and totally enjoy it? I know personality types definitely play a part, but in my journey, I have noticed a pattern, that those who absolutely cannot be alone, OFTEN do not know or love themselves well. It’s a part of feeling constantly judged, and being trapped in the mindset of, “what are others thinking about me right now?” If you can’t get past that question, your personal growth will be stuck in one place for years, maybe forever. And I can speak to that because that used to be me. Some aren’t tracking because you’ve conquered this already in your life; scroll on. Some of you are totally tracking with me.

I began making it a practice to go out and eat alone many years ago, and I will admit that, at first, it was hard. I was convinced that others were judging me. They thought I had been stood up, or I was “on the prowl,” looking for a date, or I was sad in some way. And here’s the key. It just doesn’t f-ing matter.

I have found myself so stuck in the jail of other’s opinions and judgements that I was stuck for a very long time. I am free of that now and it is the biggest change and sense of freedom I think I’ve ever felt in my life. And it is a huge step towards loving YOU and realizing that YOU are fun to be around. You’re a marvelous person, deep, intricate. You have layers. Others don’t get it. Who cares?

So, my point today, is If you say to yourself, “I could never do that!” then I challenge you today to do it. Plan it, schedule it. Go to one of your favorite places. Maybe bring a book or a Kindle. And while you’re there make it a point to breathe deep and smile a lot. Relax yourself and just notice your surroundings. Watch people. Observe. Listen.

Go inside. Think about the best parts of yourself. Sometimes I get into these deep conversations with myself or my creator even, in my head, and sometimes I laugh out loud. Yes, people stare. I don’t care. I crack myself up. Deal with it. Yes, people see me as weird, arrogant, blah, blah, blah, but my personal growth WILL NOT rest on what others think about me. And it shouldn’t for you, either.

You may find that you enjoy the practice so much that you begin to schedule alone dates. Dates with yourself. I love it. Do it. I found out a long time ago that I actually really like me. Doesn’t make me less than humble. Doesn’t make me an arrogant ass. I’m just self-aware enough to realize that sometimes I am the only one I want to be with.

All that said, it’s hard to like and love yourself if you carry around a lot of guilt or shame or unforgiveness inside of you. We are all so very different and have had very different experiences, but pain is common to us all. We’ve all been through it. One way or another. My story may not match yours, but we all have stories. The best advice I can give you, is spend time on you and you alone, forgive yourself first, then work on forgiving others around you. You are worthy of love, worthy of acceptance and nurturing, but guess what? That begins ONLY with you. A little one-on-one with yourself. Learn to be your own best friend and you will eventually find other like-minded people to connect with, but it won’t be because of a deep-seeded need to have others love and accept you; it’ll be because you have loved and accepted yourself. And that’s attractive. You will draw the right people to you.

And here’s the downside, (there’s always a downside). You may lose friends, too. Any time we change there will be people who don’t get it, who judge you, who don’t think they like what you’re trying to do. A lot of that is because they want and need you to be messed up and needy. They have their own twisted need for that. Maybe they feel they need you, just as you are. Truth is, they are on their own journey and sometimes we have to leave others behind. Relationships should always be built on mutual respect, love, and understanding. If others don’t respect you doing things that better YOU, then it may be time you hang with a new crowd.

Change and growth is so hard. Self-respect, self-confidence, is hard-fought-for. Do it anyway. You will never truly regret it.

Whatever has happened to you up to this point helped make you who you are. You hold the key to changes for the better; to living YOUR life, not a life others want, need, or expect you to live.

Go out and take on the day and the world today. You’re worth it. You’re loved.

 

 

 

 

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